I have come down with some congestion/cold/cough/crap from my kids and I always say I am to mean to get sick but it has got me. Plus, with this yucky inversion air it doesn't help. I really never get sick and this timing is not the best. Some people around me have had this for weeks. By running am I going to make it worse and push into my lungs? Any ideas on how to get over this fast. I am not patient and have still been running but it sucks? I want to be strong for the race. aaaaahhhhh I don't think I'm bad enough to go to the Dr. but I never do so?