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Saturday, October 24, 2009

Hey Yall, What's UP??? So I ran today. Not as far as I would of liked to but hey I did get to go out and run. It was a nice day. Let's see it was about 45 degrees and cloudy. I was so excited to be outside. I get tired of the treadmill. I have some injuries so I have been doing more strength training and YOGA. I hate YOGA!!! I am not flexible at all. It is a very good way to prevent injuries though, so hey bring it on. I am always up for a challenge. I think I fall more than actually doing the poses(sp?). So if you want a good laugh just join me for YOGA. I am so glad all of you are posting. I think it helps all of us to stay focused even if we don't post something. See you in February!!!


chris and kim said...

I would like to purchase front row seats for your yoga time. j/k I have heard it is so good for you! I hope your injuries heal quickly. I went out for a run Saturday and I told myself I would just run for the heck of it. I did 8 miles at a 8:30 pace I couldn't believe it. Sometimes I run and get so competitive with myself that I get to carried away with not enjoying the run. The leaves look so pretty here in the valley it's nice to remember why I enjoy running.

Karleen said...

It is nice to hear that you guys still enjoy running. I really hope I get that back. I am really enjoying the slacking months I get for being pregnant.