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Sunday, October 11, 2009

Go figure...

...that I break my rusty time on an 8 mile run. I got in 8 miles this morning at a 9:24 pace. I realized that my longer runs are usually better times. I must require more time to get warmed up and get into my cadence! Seems I don't get really into my run until the 2-2.5 mile mark.

3 comments:

Nikki said...

That is so awesome. I am so glad you are doing so well on your training. Keep it up.

lori said...

That is great Katrina, you're only going to get better and faster. You'll be under 9:00 in no time at all. See you in Feb...

Zhalore said...

Great Job Katrina! Keep up the good work. It will be fun to see you at the Del Sol!