A Good Day!

Okay so it has been awhile. I decide Wed. I would try and run a longer run just to see how I would do. The longest distance I have ran since Wasatch was a 10k in July. Ever since then I have been doing 5-5.5miles a day. So I jumped on the treadmill, "yes, I'm back to the old treadmill." And ran 7miles in 58 min. Not to bad for an Old lady. I felt really good. If I would have had time I would have kept going. It felt so great to get my run on again. Ever since I sprained my ankle it's been tough to get the distane in. But I feel like I'm finally back! And just in time to start the Del Sol training. Hope everyone's training is going good....I know it's hard to get out there, or on the treadmill, but once your finished OH WHAT A FEELING! Hopefully now I can get some of this poundage off, I've put on since my ankle injury.

Now to let everyone know, since Zhalore's not tooting her own horn.....She did the St. George marathon. And did Great! So proud of you girl. After seeing you did one and my friend Stephanie is training for Boston. I think I might have to take one on. Any one want to start training for one with me? I need a training partner. Since all my running girls live far away it will have to be an online buddy. Anyone in??????