I really look forward to a hearty long slow run. You feel good while you're doing it, and get to feel good about yourself all day long after you're done.
Jennifer Van Allen, Special Projects Editor, Runner's World
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In Loving Memory Of Our Sweet Des This race is for you!
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Wasatch 2008
1 comment:
I love long slow runs. That is actually my problem. I don't like to push my speed.
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