Well because of the snow I have been running a lot on the tread mill. I am embarrassed to say that my miles have gone down a lot, but my speed sure has gotten a lot faster.Which does me no good since they have chained the course and we have long runs. I would tell you what I do, but I don't want Nikki ringing my door bell at 5:00am to get me in shape. Well on that bad note I am going to enjoy the holidays and eating and Nikki can't come over because I will be in AZ. Oh shoot, but Marinda and Lori are there. Well Happy running. Don't worry I'll get in shape I'm kinda a last minute type of girl. I get burned out fast. Please keep posting it really does motivate me.
HAPPY RUNNING AND HAPPY HOLIDAYS
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2 comments:
Karleen nice try. You are the one who runs a 8 speed on a 10% incline. You are incredible. You will always be me hero. You still kicked but last year on your second run the 8 miler. You are so awesome even if you don't think so. Hey and I will be ringing not knocking when you are in AZ.
First of all it was 7 speed on 10% incline and I only did it four times and had to run to the bathroom because I thought I was going to puke. Needless to say I have not done that work out since.
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