So excited :)
Tuesday, January 4, 2011
So I would love to know what all of you are doing to train for the ultra. I have to admit that it scares me a little but that I love a challenge! I am currently running 40-50 miles a week and plan to do 3 runs within a 30 hour period starting the beginning of February. I hope to do this once a week until the race. So 3 times. I really want to throw in some yoga, do you have any suggestions for some good yoga DVD's? I am trying my best to stay injury free while still getting my mileage up. I would love to hear any of your ideas!!!